Working with Karuna

More about me

I have spent 20 years facilitating groups and mentoring teens and young adults on their journey into adulthood. During this time I developed a deep patience and trust in the process, an interest in meeting people right where they are at, and a calming, yet playful presence. I have nurtured a love for diverse perspectives, and have been continuously humbled by the resilience of people in the face of challenge. I have transitioned into working with individuals and couples of all ages both in groups and 1-1 on their personal journeys. This transition has been challenging, requiring me to heal old patterns and limiting beliefs as I left a secure career, in answer to a call to work in deeper realms and in connection with the most authentic parts of myself and others. I believe it is a revolutionary act in our times to come into kind relationship with ourselves, and to slow down enough to be able to move from our center.


I am here to guide you into your deepest knowing, from which you can move with increased wholeness and purpose, led by a stable inner self. The process may involve healing inner relationships and gently expanding inner resources or just coming into conversation with more parts of yourself. Some people come to me to heal specific wounds, get support through difficult transitions, or just as a regular date with the deepest parts of themselves. My work offers people a place to come into right relationship with themselves, in community, and the lands we share. Building personal capacity at each level so we can live a balanced, nourishing life, feeling supported by personal meaning, healthy relationships, and engaged with the inquiry of what it means to be alive at this time.